Do you struggle to fall asleep or find yourself waking up in the middle of the night, unable to drift back off?
Join us for a lunch event with Dr. Cathy Rosenbaum, a Holistic Clinical Pharmacist, as she shares valuable insights on achieving restful sleep. Learn about healthy sleep habits, the sleep cycle and its four stages, common causes of insomnia, and the benefits and drawbacks of medications and supplements. Don't miss this opportunity to improve your sleep naturally!
